Power Vinyasa JCC

Service Description

Elevate your practice with this dynamic and invigorating Power Vinyasa class. By linking breath to movement, we’ll create a steady flow that elevates the heart rate while cultivating strength, balance, and peace. This rigorous practice focuses on core strength, mindful breathing, and finding harmony within your body. Be prepared to sweat, challenge yourself, and leave feeling empowered and centered. Prior yoga experience is recommended.